三文鱼杂蔬浓汤Salmon vegetable soup
- 2023-12-24
- Difficulty: Easy
- Prep Time15 Mins
- Cook Time
- Type
- View328
Ingredients
材料
Ingreients
调味料
Seasoning
Directions
三文鱼除了煎着吃了,拿来熬制浓汤也不错。搭配上新鲜的蔬菜,营养满满。
将三文鱼涂上海盐,然后放进气炸锅(或烤箱)炸至熟后,上碟,备用。Rub salmon with some seasalt, bake into airfryer or oven, set aside.
将马铃薯和胡萝卜放入锅内,水煮至软,备用。Arrange potatoes and carrot into pot, add water and cook till soft, set aside.
取一锅,下橄榄油,将韭葱炒至软后,加入牛油和鸿禧菇,继续翻炒。Heat some olive oil in wok, sauté chive till soft, add in butter and shimeiji mushroom, continue stir till well combine.
加入三文鱼、马铃薯及胡萝卜,倒入牛奶和所有调味料,中小火煮至滚后,即可熄火上桌,趁热享用。Toss in salmon, potatoes and carrot, pour in milk and seasoning, cook with low heat till boiling, off heat and dish out.
三文鱼杂蔬浓汤Salmon vegetable soup
Ingredients
材料
Ingreients
调味料
Seasoning
Follow The Directions
三文鱼除了煎着吃了,拿来熬制浓汤也不错。搭配上新鲜的蔬菜,营养满满。
将三文鱼涂上海盐,然后放进气炸锅(或烤箱)炸至熟后,上碟,备用。Rub salmon with some seasalt, bake into airfryer or oven, set aside.
将马铃薯和胡萝卜放入锅内,水煮至软,备用。Arrange potatoes and carrot into pot, add water and cook till soft, set aside.
取一锅,下橄榄油,将韭葱炒至软后,加入牛油和鸿禧菇,继续翻炒。Heat some olive oil in wok, sauté chive till soft, add in butter and shimeiji mushroom, continue stir till well combine.
加入三文鱼、马铃薯及胡萝卜,倒入牛奶和所有调味料,中小火煮至滚后,即可熄火上桌,趁热享用。Toss in salmon, potatoes and carrot, pour in milk and seasoning, cook with low heat till boiling, off heat and dish out.